"Healthy food," easy sleep aid, funny turkeys, and a scary cat (tangents)

Primal

• New Federal Meal Guidelines: "increase consumption of whole grains, fresh fruits, and low-fat milk were long overdue." And the massive "healthy" carb addiction continues... Related Resources: The Paleo Solution; The Primal Blueprint
• Turn down the lights well before bedtime: This needs to be the next step in the health plan. Related Resources: Lights Out: Sleep, Sugar, and Survival; Robb Wolf's sleep tag

Funny...at least I think so

• Turkeys Chase Laser Pointer: Possibly better than cats chasing a laser pointer.
• Basement cat strikes again: That face could do some damage.

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(C) Laura Springer

Laura's Writings by Laura Springer is licensed under a Creative Commons Attribution 3.0 United States License.