weight: 255
fat%: 54%
waist: 43 inches
hips: 54 inches
blood pressure: 127/79
July 22, 2009
weight: 210
fat%: 43%
waist: 37 inches
hips: 48 inches
blood pressure: 112/68
Plus
I am stronger.
I feel better.
I eat what I want: I just want different things, like meat and vegetables.
Only downside: clothing bill. :-)
NOTE: blood lipids won't be updated until October, so I'll share that change then (I'm hoping for drama!).
Check out Mark's Daily Apple for info.
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