This week's sermon covered 2-3a, but Charlie focused on 3a: "he restores my soul." At least three situations require God's restoration.
Any one of these can be debilitating if left to its own and on our own, we cannot sufficiently deal with them. We must submit to God and allow him to remove our guilt, relieve our grief, and replace our grudges. This is a process, requiring our ongoing submission, for we are too much like sheep, making choices against our own best interest.