During my vacation, I've been doing my morning walk in the mountain neighborhood. It's not like I'm walking a trail or anything, but there are a couple good inclines and the effects of 5000 feet on a flat-lander. All in all, it's been a good week, primal wise.
Here's the walk, turn by turn, with times (AM).
8:36
8:37
8:37 a few seconds later
8:38
8:39
8:40
8:41
8:42
8:43
8:44
8:45
8:46
8:47
8:49
8:51
8:52
8:53
8:54
8:54 a few seconds later
8:56
8:57 homestead in sight
Good moderate workout with beautiful scenery. Can't beat it.
---
Twitter -
Facebook
No comments:
Post a Comment