| without definite aim, direction, rule, or method | with no specific goal or purpose in view | eat | moderate protein, low carb, enough fat | eat to live | move | integrated moderation, periodic intensity | life is movement | rest | enough and deeper sleep, enough and funner play | life is cyclical | listen | the body knows, others have insight | life is learning |
|
At last! A matrix I can wrap my head around! Thanks!
ReplyDeleteHappy to oblige :-)
ReplyDelete