| without definite aim, direction, rule, or method | with no specific goal or purpose in view | | eat | moderate protein, low carb, enough fat | eat to live | | move | integrated moderation, periodic intensity | life is movement | | rest | enough and deeper sleep, enough and funner play | life is cyclical | | listen | the body knows, others have insight | life is learning |
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At last! A matrix I can wrap my head around! Thanks!
ReplyDeleteHappy to oblige :-)
ReplyDelete