- grassfed ruminant
- wildcaught fish
- no seeds
- no beans
- no nightshades
- VEGETABLES!
(C) Laura Springer
Laura's Writings by Laura Springer is licensed under a Creative Commons Attribution 3.0 United States License.
...a barely thematic journey through my tangentizing mental life...
Lessons Learned 4/17 through 4/23 |
Sauteed Brussels sprouts, finished in beef bone broth reduction |
New York steak over sauteed Dandelions |
Beef pot roast with red cabbage |
Camp food: beef, asparagus, and mashed potatoes |
Camp food: pillaging the salad bar |
Scrambled eggs and New York steak |
Lessons Learned 4/9 through 4/16 |
Beef and eggs, with sauteed Brussels sprouts |
Over medium-well eggs with paprika oil |
Roast beef with red cabbage and carrots |
Roast beef with mushrooms |
Roast beef with sauteed dandelions and goat brie |
Frozen wild blueberries coated with creamed coconut and coconut oil |